Footwear Advice and Assessment
Footwear directly impacts the way you walk, run, and function. The right shoes can reduce pain and improve foot function, however they can also be the cause of pain.
Our podiatrists have knowledge of how to choose the right pair of shoes for you. It is important to know which shoes are best for tennis and which shoes are the most suitable for a night out. If you wear the wrong pair of shoes this can lead to a sports injury.
It is important to know that there is no perfect shoe as feet come in many lengths, widths, and shapes. You need to consider the activity when choosing a pair of shoes.
The main factors to consider when buying new shoes include:
Do not cause damage or hurt
Suitable fit
Supportive for the activity
Some other factors to consider:
Support - it is important that you feel secure in the shoe with the aid of laces, velcro, or buckles.
Shape - pointy shoes can cause clawing and may speed bunion progression. The extra pressure in pointy shoes can cause corns and callus. A wider toe box can decrease the risk of injuries.
Materials - leather or vinyl is often preferred, but some synthetic stretch fabrics may be suitable if you have a foot deformity.
Sole - synthetic or rubber provide more grip and are more shock absorbent.
Book an appointment with our experienced podiatrists at Bondi Podiatry to see which shoes are most suitable for your feet. Our podiatrist located in Bondi Junction in Sydney can perform a biomechanical assessment.
We treat feet from all over Sydney, particularly the Eastern Suburbs. As podiatrists in Bondi Junction, we are happy to treat anyone that comes to our Sydney clinic. Our local area includes Bondi Junction, Bondi, Bondi Beach, North Bondi, Rose Bay, Tamarama, Coogee, Randwick, Bellevue Hill, Dover Heights, Vaucluse, and Edgecliff.