Stubborn Ingrown Toenails: Causes, Treatments & Prevention

Ingrown toenails are a painful and frustrating condition that can make even simple activities like walking uncomfortable. While some cases can be managed at home, stubborn or recurring ingrown toenails often require professional treatment to prevent infection and long-term damage.

What Causes Ingrown Toenails?

An ingrown toenail occurs when the nail grows into the surrounding skin, leading to redness, swelling, and pain. Common causes include:

✅ Improper Nail Trimming – Cutting nails too short or rounding the edges encourages them to grow into the skin.
✅ Tight Footwear – Shoes that are too narrow or tight put pressure on the toenails.
✅ Genetics – Some people naturally have curved nails that are more prone to becoming ingrown.
✅ Foot Injuries – Trauma to the toe, such as stubbing it or repetitive pressure (e.g., from running), can lead to nail growth issues.
✅ Fungal Infections – Infections can thicken and distort the nail, increasing the risk of ingrown toenails.

Signs You Need Professional Help

Mild cases can sometimes be treated at home, but you should see a podiatrist if you experience:

❌ Severe pain and swelling
❌ Pus, redness, or signs of infection
❌ Recurring ingrown toenails
❌ Difficulty walking due to pain
❌ A medical condition like diabetes (which increases the risk of complications)

Treatment Options for Stubborn Ingrown Toenails

At Bondi Podiatry, we offer expert care for stubborn ingrown toenails, including:

1. Conservative Treatment (For mild to moderate cases)

🔹 Nail Bracing – A small brace is applied to gently lift the nail and guide proper growth.
🔹 Professional Nail Trimming – We safely remove the ingrown portion of the nail to relieve pressure and pain.
🔹 Padding & Offloading – We use protective dressings to reduce irritation.

2. Ingrown Toenail Surgery (Partial Nail Avulsion - PNA) (For recurring or severe cases)

🔹 Quick & Effective – This permanent solution removes the ingrown portion of the nail under local anesthesia.
🔹 Minimal Downtime – Most patients resume normal activities within a few days.
🔹 Phenol Treatment – A special solution prevents regrowth of the problematic nail edge, reducing recurrence.

3. Infection Management

If an infection is present, we may recommend:
🔹 Antibiotic therapy if needed
🔹 Proper wound care and dressings
🔹 Footwear modifications to prevent pressure on the toe

Preventing Ingrown Toenails

✔ Trim nails straight across – Avoid rounding the edges.
✔ Wear well-fitted shoes – Ensure your shoes have enough room in the toe box.
✔ Protect your feet – Avoid injury, especially if you're active.
✔ Keep feet clean and dry – Prevent fungal infections that can alter nail growth.

Struggling with Ingrown Toenails? Let Us Help!

If ingrown toenails keep coming back or are causing persistent pain, it’s time to seek professional care. At Bondi Podiatry, we offer expert treatments to resolve the issue quickly and effectively.

📅 Book an appointment today and take the first step toward pain-free feet!

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