At Bondi Podiatry, we know that foot and ankle injuries can be debilitating and can prevent you from enjoying the activities you love. Whether you're an athlete, a runner, or just someone who spends a lot of time on their feet, custom orthotics can help to reduce your risk of injury and improve your overall foot and ankle health.

Orthotics are shoe inserts that are designed to support and align the foot, providing extra cushioning and reducing stress on certain areas. They can be made from a variety of materials, including foam, cork, and plastic. We custom fit each pair of orthotics to your unique foot shape and gait, ensuring maximum effectiveness.

One of the biggest benefits of orthotics is that they can help to prevent injuries. By redistributing pressure on the foot, orthotics can help to reduce overpronation (when the foot rolls inward too much) and improve shock absorption. This can help to prevent common foot and ankle injuries such as sprains, strains, and stress fractures.

Custom orthotics can also help to improve overall foot function. They can help to reduce pain and inflammation caused by conditions such as plantar fasciitis and heel spurs. They can also help to improve balance and stability, making it easier to walk and run.

At Bondi Podiatry, we offer a wide range of orthotics to meet the unique needs of each patient. Whether you're a runner, a walker, or someone who spends a lot of time on their feet, we have an orthotic that will work for you. Our custom fitting process ensures that each pair of orthotics is tailored to your unique foot shape and gait, so you can enjoy maximum comfort and effectiveness.

Don't let foot and ankle injuries hold you back any longer. Schedule an appointment with Bondi Podiatry today and see the difference custom orthotics can make.

We look forward to helping you achieve a healthier, more active life!